I can talk about it from my experience
1. Don't get distracted by people around you even if they look at you(unless u are competing)
2. CLOSE YOUR EYES (if on power bike)- think of your goals, think of someone you love.
3. Have music if possible.
4. Don't read a magazine if you are serious in achieving your goals.
5. Don't worry if you sweat, let it drip.
6. Have water in between to keep your momentum going.
7. If you concentrate, you can also plan your day or do some written thoughts in your brain.
Happy work out !!
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