I know, I am a health freak like many other people around me. Low temperatures dont stop me to go out for workout which sounds crazy to some, especially when roads and pathways are not in their best. Kick off from the house is always in full glory, but time spend in walk/ jogging remains a challenge. I don't have a motivating dress, that I have to fit in, that motivates me to spend time for workout. For me it is all about the surrounding enviornment. At times, it is just after half an hour I want to quit and than follows the dragg time. On the contrary at times, it appears nothing can stop me and that is one of the best feelings. For me time spend is directly proportional to the enviornment were I am. My loyalty towards workout is conditiond by people next to me and the music played that fills in the air. I love the longer durations spend in workouts. Not only I am burning down calories and knocking the doors of my circulation and muscular systems, it is the best time I am planning for the day. The thoughts flow in my mind and make me more energetic. Plugging my ears with ear phones and catching hold of a magazine during workout is a no for me, as it blocks my thinking regions. Wish I am always surrounded by stimulating people and sound tracks for longer time durations. It is me!!
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